You can use fresh or previously frozen cod fillets or any white fish fillets.If the baked fish nuggets have reached an internal temperature of 145✯ and they’re not crispy yet, cook it on broil for a couple of minutes for extra crispiness. Spray the cod fish nuggets with cooking spray oil and bake for 15 minutes or until crispy and cooked through. Lay the fish nuggets on the prepared baking sheet. Preheat the oven to 425✯ and line a baking sheet with parchment paper. Place the breaded cod in air fryer basket in a single layer and spray with cooking oil cook at 400✯ for 5 minutes on each side or until the fish flakes easily.Īccording to the USDA, fish are safe to eat when it reaches an internal temperature of 145✯. Then dredge in the panko breadcrumb, set it on a clean plate. Dip in the egg mixture, letting the excess drip off.
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